Webster Technique at Lifeline Chiropractic
While pregnancy is undoubtedly one of life’s biggest adventures, it also brings significant changes, and your body feels every one of them. The Webster Technique is a gentle, focused approach to chiropractic care during pregnancy that helps your body stay balanced, aligned, and better prepared for birth.
Both of our doctors here at Lifeline Chiropractic are certified in this technique. We help pregnant women in Cranford feel more comfortable, supported, and in control as their bodies grow and change.
Why Alignment Matters in Pregnancy
As your baby grows, your center of gravity shifts. That can lead to extra stress on the pelvis, lower back, and surrounding soft tissues, especially the round ligament. When the pelvis isn’t moving the way it should, it can contribute to pain, tightness, and even impact how your baby has room to move.
The Webster Technique focuses on reducing tension and improving joint and muscle motion in the pelvis. With less pressure in those areas, the body can move more freely and adapt more easily to each stage of pregnancy. It’s a way to support your comfort and help the nervous system function more efficiently, without the need for medication or unnecessary stress.
This technique isn’t just for the third trimester. Many women visit us early in their pregnancy (and even pre-conception) to help create the best possible environment for their body and their baby.
What to Expect During a Webster Adjustment
Every visit starts with a conversation. We want to know how you’re feeling, what’s changed since your last appointment, and what’s most important to you right now. Whether you’re dealing with low back pain, pelvic discomfort, or simply want to feel more balanced, we’ll meet you right where you are.
We want to reassure you that adjustments are gentle, specific, and never rushed. There’s no forceful twisting—just intentional work to help your body release tension and stay aligned.
Feel Strong, Supported, and Aligned
Pregnancy can be a lot, but you don’t have to go through it feeling uncomfortable or out of sync. We’re here to support you and help your body feel its best, naturally. Schedule an appointment today!